Byron Katie on Questioning Your Assumptions and Beliefs
The mind is a funny thing, we perceive so many things with it, and then we are absolutely convinced that these perceptions are reality.
So reality is actually filtered by our perception, which is why keeping an open mind is so important. I like to think of an open mind as something that cleans your filter and removes all the fear that’s been building up over the years. Watch the video for insights from Byron Katie’s work.
